The Shift Show Podcast Artwork Image

The Shift Show

Shift Psych

We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
Episodes
029: Let's Talk About Sex: A chat with Natasha Helfer ParkerMay 12, 2022 Episode artwork 028: From Stress to Chronic Burnout: Here’s How to Combat These Common ConditionsMarch 24, 2022 Episode artwork 027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances TherapyFebruary 17, 2022 Episode artwork 026: Tune up Your Relationship by Breaking down Your NeedsFebruary 10, 2022 Episode artwork 025: Stop Self-Sabotage, Get Your Brain on Your Side and Be Your Best SelfJanuary 27, 2022 Episode artwork 024: How to Combat the Winter BluesDecember 23, 2021 Episode artwork 023: How Mindfulness Can Help You Eat Better and Move MoreNovember 25, 2021 Episode artwork 022: Face Your Fears with Shift Psychs: Dare to visit Deadmonton, the haunted house from hell.October 28, 2021 Episode artwork 021: We’re Walking, Talking Pieces of Nature!October 14, 2021 Episode artwork 020: Why Porn is Like a Comfy Couch -- and How to Get up off Your AssSeptember 30, 2021 Episode artwork 019: Life is a Teeter-TotterSeptember 16, 2021 Episode artwork 018: Let's Talk About HappinessSeptember 03, 2021 Episode artwork 017: ADD/ADHD - Let's Discuss How to Identify and Treat this Disorder on the Rise August 19, 2021 Episode artwork 016: Toxic Workplaces Hurt Us All: Here’s How to Identify and Shift the DynamicAugust 05, 2021 Episode artwork 015: Who Said Parenting Was Easy? July 22, 2021 Episode artwork 014 “Who Are You and Why Are You Talking to Me about This Stuff?” A chat with Shift CEO and founder, Andrea McTagueJuly 08, 2021 Episode artwork 013: How First Responders Deal with Trauma/PTSDJune 24, 2021 Episode artwork 012: The Impact of Pregnancy and Infant LossJune 10, 2021 Episode artwork 011: Creating Friendships as an Adult (and Maintaining Them During a Pandemic)May 27, 2021 Episode artwork 010 Why Community Matters (with the Westmount Community League)May 13, 2021 Episode artwork 009 Loneliness and Social ConnectivityApril 29, 2021 Episode artwork 008 Cancer: Moving Forward Emotionally (with Michelle Okere; CEO of Compassion House Foundation)April 15, 2021 Episode artwork 007 ADD: Where's the Deficit?April 01, 2021 Episode artwork 006 Limiting Beliefs in RelationshipsMarch 18, 2021 Episode artwork 005 A Pregnancy and Postpartum Survival GuideMarch 04, 2021 Episode artwork