The Shift Show Podcast Artwork Image

The Shift Show

ShiftGrit Psychology & Counselling

We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.

Episodes
030: The World Can Be a Scary Place: Here's How To Focus On What You Can ControlSeptember 08, 2022
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029: Let's Talk About Sex: A chat with Natasha Helfer ParkerMay 12, 2022
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028: From Stress to Chronic Burnout: Here’s How to Combat These Common ConditionsMarch 24, 2022
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027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances TherapyFebruary 17, 2022
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026: Tune up Your Relationship by Breaking down Your NeedsFebruary 10, 2022
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025: Stop Self-Sabotage, Get Your Brain on Your Side and Be Your Best SelfJanuary 27, 2022
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024: How to Combat the Winter BluesDecember 23, 2021
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023: How Mindfulness Can Help You Eat Better and Move MoreNovember 25, 2021
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022: Face Your Fears with Shift Psychs: Dare to visit Deadmonton, the haunted house from hell.October 28, 2021
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021: We’re Walking, Talking Pieces of Nature!October 14, 2021
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020: Why Porn is Like a Comfy Couch -- and How to Get up off Your AssSeptember 30, 2021
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019: Life is a Teeter-TotterSeptember 16, 2021
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018: Let's Talk About HappinessSeptember 03, 2021
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017: ADD/ADHD - Let's Discuss How to Identify and Treat this Disorder on the Rise August 19, 2021
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016: Toxic Workplaces Hurt Us All: Here’s How to Identify and Shift the DynamicAugust 05, 2021
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015: Who Said Parenting Was Easy? July 22, 2021
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014 “Who Are You and Why Are You Talking to Me about This Stuff?” A chat with Shift CEO and founder, Andrea McTagueJuly 08, 2021
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013: How First Responders Deal with Trauma/PTSDJune 24, 2021
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012: The Impact of Pregnancy and Infant LossJune 10, 2021
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011: Creating Friendships as an Adult (and Maintaining Them During a Pandemic)May 27, 2021
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010 Why Community Matters (with the Westmount Community League)May 13, 2021
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009 Loneliness and Social ConnectivityApril 29, 2021
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008 Cancer: Moving Forward Emotionally (with Michelle Okere; CEO of Compassion House Foundation)April 15, 2021
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007 ADD: Where's the Deficit?April 01, 2021
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006 Limiting Beliefs in RelationshipsMarch 18, 2021
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