The Shift Show

027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy

February 17, 2022 Shift Psych Episode 26
The Shift Show
027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
Show Notes

A lot has changed from the days when yoga burst into the West. The beloved past-time of Lululemon-sporting women now invites more diverse populations, including first responders suffering from – or at risk for – PTSD.