Join Zac and Natasha as they discuss some of the feelings of disgust and shame which often arise in regards to conversations about sex. These ideas are embedded in historical issues of control, whether it be religion or family inheritance.
They explore the age old question of, “What makes for a good healthy sexuality?” There are a lot of things which we see as being tied to a healthy sexual relationship. Some of these things are culturally ingrained or learned through our family or friend groups growing up. Some are tied to evolutionary or biological programs running unconsciously.
Natasha puts forth six principles which seem to be factors based on the research.
Shift Psych: https://shiftpsych.com/